Shamanic Yoga

Kate Anderson RYT 200 & Josh Anderson 

Future Dates TBD

Private Shamanic Yoga classes are available by appointment.

Join Josh and Kate for a Shamanic Yoga workshop.  Josh will lead students through the basic principles of Shamanism and open sacred space. Kate will lead a level one yoga practice. Combined, the practices can lead to a great flow of truth, wisdom, and allow us to connect to ourselves on a much deeper level. After the yoga practice, Josh will facilitate participants to go on a shamanic journey, a willful shift in consciousness that we will explore through drumming. This is an ancient tool to connect with the spirit world, where we can interact with guides, receive wisdom, guidance, and answers to questions we may have. The intention of combining practices will be to support each participant in connecting with their own personal experience, healing abilities, and spiritual growth. Level one Yoga is best for students who have completed Yoga Foundations or who have previous experience. No Shamanic Journey experience necessary. Please bring a notebook and pen.

Josh and Kate Anderson have been leading Shamanic Yoga workshops since 2017. Kate has been teaching Yoga at the Avalon since 2016 and has a particular interest in meditation and introducing new students to the benefits of yoga. Josh currently practices as a physician assistant in integrative primary care blending eastern and western medical techniques for optimal patient outcomes. He has a long-standing interest in herbal medicine, ethnobotany, and music therapy. Over the past 10 years he has studied energy medicine techniques such as reiki, quantum touch, and shamanic practices. He has completed training (Essentials of Shamanism, Kawsay Journey, Munay Way) at the Shamanic Healing Institute with Paul Sivert.